Life Fitness X1 Elliptical Cross-Trainer with Advanced Workout Console

Enjoy a total body workout without venturing off to the gym day after day with the Life Fitness X1 elliptical cross trainer. Life Fitness trainers are recognized by health club operators across the country for their smooth, natural performance. Whereas other elliptical machines often deliver an uneven resistance transfer–producing an uncomfortable, choppy feeling that interrupts the rhythm of your workout–Life Fitness trainers include a patented Link6 drive system that produces a stride that feels as good as walking, a must for low-impact workouts. In addition, the X1 works hard to keep you engaged and focused while you exercise. The advanced workout console offers a host of challenging workout programs, including sport-specific training or interactive heart rate monitoring using the Lifepulse digital hand sensors or Polar wireless chest strap. You can also save the name, age, weight, and workout preferences for multiple users in your household, or create custom workouts for each user. The X1 includes an advanced workout console with interactive heart rate monitoring. The X1 accommodates users of all shapes and sizes thanks to its oversized pedals, which ensure that no matter how big, small, wide, or narrow your feet are, you can still expect the same club-quality experience. The pedals are also optimally spaced to minimize the lateral hip shifting that could put stress on your lower back. Best of all, the X1 disperses the efforts throughout both your legs More »

Tags: Advanced, Console, CrossTrainer, Elliptical, Fitness, Life, with, Workout

Gaiam Abs Ball Workout Kit (Color May Vary)

The Gaiam Abs Ball Kit is a great tool to strengthen your core and sculpt your abs. This unique two-handled ball is easy to grip, and the weight (8 pounds) is the recommended resistance for optimal torso-reshaping results. The 35-minute guided-workout DVD, which is included in the kit, features seven-time Iron Man triathlete Jonathan Roche who will guide you through two 12-minute workouts (beginner and advanced) and teach you moves such as the “3-Layered Crunch” and “Russian Twist” to effectively chisel your torso. About Gaiam Gaiam was created as a lifestyle company with the vision that, given a choice, people would choose a lifestyle that is healthy and life enhancing, for themselves, their families and the Earth. The Gaiam lifestyle is a vote for individual health as well as the future sustainability of the Earth?s resources. Gaiam strives to provide customers with alternatives to traditional products by offering natural, eco-friendly or healthy versions that compare with the style, quality and price of conventional products. Gaiam?s goal is to become the trusted source and unifying brand for Lifestyle of Health and Sustainability (LOHAS) participants. They understand that the opportunity to affect people?s lives with information and products is both a privilege and a responsibility. Gaiam believes in the concept of Conscious Commerce, the practice of making purchasing decisions based on personal values and beliefs. It takes into consideration all the as More »

Tags: Ball, Color, Gaiam, Vary, Workout

Cycle Reebok (indoor cycling workout)

About Reebok
Reebok’s United Kingdom-based ancestor company was founded for one of the best reasons possible: athletes wanted to run faster. So, in the 1890s, Joseph William Foster made some of the first known running shoes with spikes in them. By 1895, he was in business making shoes by hand for top runners; and before long his fledgling company, J.W. Foster and Sons, developed an international clientele of distinguished athletes. The family-owned business proudly made the running shoes worn in the 1924 Summer Games by the athletes celebrated in the film “Chariots of Fire.”

Workout One–Foundations: A 45 min ride for everyone. This is the cornerstone to understanding how to create Cycle Reebok workouts that are suitable for all fitness levels. Workout Two–Interval Training: Also taught in a class format, a second 45 min. Interval Training ride focuses on advanced cycling techniques

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Tags: Cycle, cycling, Indoor, Reebok, Workout

ProForm 690 LT Personalized Workout Treadmill

How do you like your workout? Whether you like the ease of preset workouts or making it up as you go along, the ProForm 690 LT Personalized Workout Treadmill provides cutting-edge technology and customizable options that let you workout your way. Features include custom weight loss and workout functions that allow you to design workouts to fit your schedule, and your individual weight-loss or fitness goals. ProForm 690 LT Personalized Workout Treadmill Features: Custom Workout Center – set your workout time, minimum and maximum speed to make your workout fit your schedule Custom Weight Loss Center – uses your weight, workout time and calorie-burning goal to create a body-slimming workout just for you! Includes 6 preset calorie-driven workouts. Choose from 250, 300, 350, 400, 500 or 600-calorie workout programs Easy-to-read Console with Blue Solaris LED – illuminates the portions of the console being used so you can easily track your progress. Tracks speed, time, distance, pulse and calories burned 1-Touch speed adjustment – changes treadmill speed between 0 to 10 mph with the touch of a button 1-Touch incline adjustment – changes treadmill incline from 0-10% with the touch of a button AIRTECH Impact Reducing Cushioning – helps give you the support you need throughout your entire stride CardioGrip Heart Rate Monitor iPod Compatible Dual Speaker Sound System – connect your iPod or MP3 player directly to the treadmill’s onboard speaker system, via an audio jack, to More »

Tags: Personalized, ProForm, Treadmill, Workout

ProForm Quick Burn SpaceSaver Elliptical with Jillian Michaels iFit Workout Card

ProForm Quick Burn SpaceSaver Elliptical with Jillian Michaels iFit Workout Card will help you get moving and get in shape! This compact elliptical comes with 6 built-in workouts and iFit Card technology for expanded fitness opportunities. Also included is a Jillian Michaels Get Fit Level 1 SD card to help get you started on your way to a healthier, more active lifestyle. ProForm Quick Burn SpaceSaver Elliptical Features: SpaceSaver Design – pedals and base fold-up quickly. Saves you 3′ of floor space. Tip forward and wheel out of the way for storage iFit Workout Card Technology – interactive workout cards fit into the included reader slot in the center of the console. Each card automatically adjusts your resistance, while the voice of a personal trainer encourages you through each workout Interplay Music Port – audio port is compatible with your iPod or other MP3 or CD player. Plug and play your own music through the built-in speakers Quick Workout Programming – 4 personal trainer workouts focus on aerobic, weight-loss or performance goals by automatically adjusting the resistance of the elliptical. 2 Heart Rate Workouts help you stay in the right training zone by automatically increasing or decreasing the resistance Quick Resistance buttons – manually change your resistance level at the touch of a button. Choose from resistance levels 1 through 10 Silent Magnetic Resistance technology – smooth and quiet, frictionless resistance system allows you to easily adju More »

Tags: Burn, Elliptical, iFIT, Jillian, Michaels, ProForm, Quick, SpaceSaver, with, Workout

Tony Little’s Rock ‘n Roll Stepper with Workout DVD

Tony Little’s Rock ‘N Roll Stepper is a compact machine that will create a whole new you, in an easy and fun rock and roll motion that’s 4 workouts in one! It’s unique lateral motion works more on the buttocks, core and the inside and outside of the thighs than a traditional stepper. Fun, fun, fun! You don’t have to spend thousands of dollars to get fat blasting cardio, muscle sculpting resistance, core strengthening and balancing that will start to transform your body in as little as 5 minutes a day.

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Tags: Little's, Rock, Roll, Stepper, Tony, with, Workout

Life Fitness X3 Elliptical Cross-Trainer with Advanced Workout Console

Enjoy a total body workout without venturing off to the gym day after day with the Life Fitness X3 elliptical cross trainer. Life Fitness trainers are recognized by health club operators across the country for their smooth, natural performance. Whereas other elliptical machines often deliver an uneven resistance transfer–producing an uncomfortable, choppy feeling that interrupts the rhythm of your workout–the X3’s WhisperStride technology keeps things remarkably quiet while producing a smooth, fluid motion, a must for low-impact workouts. In addition, the X3 works hard to keep you engaged and focused while you exercise. The advanced workout console offers a host of challenging workout programs, including sport-specific training or interactive heart rate monitoring using the Lifepulse digital hand sensors or Polar wireless chest strap. You can also save the name, age, weight, and workout preferences for multiple users in your household, or create custom workouts for each user. The X3 includes an advanced workout console with interactive heart rate monitoring. The X3 accommodates users of all shapes and sizes thanks to its oversized pedals, which ensure that no matter how big, small, wide, or narrow your feet are, you can still expect the same club-quality experience. The pedals are also optimally spaced to minimize the lateral hip shifting that could put stress on your lower back. Best of all, the X3 disperses the efforts throughout both your legs and arms, h More »

Tags: Advanced, Console, CrossTrainer, Elliptical, Fitness, Life, with, Workout